Join us for this 6 week interactive class developed by Touro University in collaboration with

Sutter Health, Diabetes Institute,  and California Department of Public Health

 

The course is provided in 6 interactive Friday sessions, beginning June 12th at the Benicia Community Center Conference room.

 

Develop skills to take care of yourself and your diabetes!

• Improve your quality of life and prevent complications from diabetes.
• Understand and make sense of your lab values.
• Learn about your medications and medication management.
• Learn a variety of exercises for all skill and age levels.
• Improve your eating habits.